All in one handball GK course
Write an introduction that summarizes the expected outcomes of this course.
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Chapter 1
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Basic positioning
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High shots
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Low shots
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Middle shot hand
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Sliding
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Technical drills
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Wing shot
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Positioning map
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Gym drills
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Basic warmup
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Hand leg exercises
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Learning technique(ladder, ropes)
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Warmup commentary
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Warmup exercises explain
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Wing shot exercises explained
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Creating a training
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Wing shot exercises explained 1
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Statistic
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Mental coaching
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Mind map
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Combination drills
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Technical warmup 2
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Chapter 2
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Dynamic warmup stretching commentary2
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Soft foam drills commentary
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Warmup soft foam commentary
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Rope drills commentary
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Cone drills 2
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Ladder on the goal Mathieu
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Mathieu olympic bar exercises
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Tennis ball drills Mathieu
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Bosu ball drills Mathieu
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Technical correction Mathieu
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Cone drills 1 commentary
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Bosu ball and markers
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Rope drills1
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Warmup hurdles commentary
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Dynamic warmup stretching
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Warmup 2 stick commentary
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Hockey drills commentary
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Boss ball and markers commentary
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Cone drills 1
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Warmup soft foam
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Warmup hurdles
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Dynamic warmup stretching commentary
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Square drills
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Box drills
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Retake this course?
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