Handball Goalkeepers And Coaches
Handball Goalkeepers And Coaches
Improve Handball Goalkeeping Without Guesswork
Improve Handball Goalkeeping Without Guesswork
The ultimate hub for modern goalkeepers. Unlock pro-level drills, deep-dive articles, and a free weekly membership.
About GLKPR
Turn your overthinking into simple execution, allowing coaches to lead with clarity and goalkeepers to train with purpose
GK Exercises
Why settle for generic drills when you can follow the exact blueprints used by Champions League winners and National Team stars? Gain exclusive access and download over 400 video exercises.
GK Exercises
Why settle for generic drills when you can follow the exact blueprints used by Champions League winners and National Team stars? Gain exclusive access and download over 400 video exercises.
Community
Goalkeeping is the loneliest position on the court but you don't have to improve on your own anymore. Participate in live weekly video calls to discuss mindset, share challenges.
Community
Goalkeeping is the loneliest position on the court but you don't have to improve on your own anymore. Participate in live weekly video calls to discuss mindset, share challenges.
Blog
This blog is dedicated to the unsung heroes of the court. Join me as we explore the mental toughness required to succeed, the thrill of the clutch save, and the journey of constant improvement.
Blog
This blog is dedicated to the unsung heroes of the court. Join me as we explore the mental toughness required to succeed, the thrill of the clutch save, and the journey of constant improvement.
GK Exercises
Why settle for generic drills when you can follow the exact blueprints used by Champions League winners and National Team stars? Gain exclusive access and download over 400 video exercises.
Community
Goalkeeping is the loneliest position on the court but you don't have to improve on your own anymore. Participate in live weekly video calls to discuss mindset, share challenges.
Blog
This blog is dedicated to the unsung heroes of the court. Join me as we explore the mental toughness required to succeed, the thrill of the clutch save, and the journey of constant improvement.
Handball Goalkeeper Exercises
400+ Elite Goalkeeper Drills. One Library. Lifetime Access.
Handball Goalkeeper Exercises
400+ Elite Goalkeeper Drills. One Library. Lifetime Access.
Handball Goalkeeping
With over 400 proven exercises used by pros, you can build a high-performance session in seconds and focus on what matters.
Handball Goalkeeping
With over 400 proven exercises used by pros, you can build a high-performance session in seconds and focus on what matters.
Handball Goalkeeping
With over 400 proven exercises used by pros, you can build a high-performance session in seconds and focus on what matters.
Mega Bundle
The essential toolkit for modern goalkeeping. Everything you need to take your goalkeeping from beginner basics to match-winning saves.
€99
/ full access
What's included:
400+ Elite Drills
Demonstrated by Pros (Portner, Baznik, & more)
Fresh Content: Updates for 3 months
Warmup, Technique, Gym drills
Mega Bundle
The essential toolkit for modern goalkeeping. Everything you need to take your goalkeeping from beginner basics to match-winning saves.
€99
/ full access
What's included:
400+ Elite Drills
Demonstrated by Pros (Portner, Baznik, & more)
Fresh Content: Updates for 3 months
Warmup, Technique, Gym drills
Mega Bundle
The essential toolkit for modern goalkeeping. Everything you need to take your goalkeeping from beginner basics to match-winning saves.
€99
/ full access
What's included:
400+ Elite Drills
Demonstrated by Pros (Portner, Baznik, & more)
Fresh Content: Updates for 3 months
Warmup, Technique, Gym drills
Joze Baznik
SLO NT, AIX
Joze Baznik
SLO NT, AIX
Nikola Portner
SWISS NT, Magdeburg
Nikola Portner
SWISS NT, Magdeburg
Matija Spikic
CRO NT, Eisenach
Matija Spikic
CRO NT, Eisenach
Mathieu Seravalli
SWISS NT, Bern
Mathieu Seravalli
SWISS NT, Bern
Joze Baznik
SLO NT, AIX
Nikola Portner
SWISS NT, Magdeburg
Matija Spikic
CRO NT, Eisenach
Mathieu Seravalli
SWISS NT, Bern
600+ customers
About Me
Marko Markis
"Traditional handball goalkeeper training is broken. I've seen it firsthand for over 15 years, working with the world's best.
I know the frustration of talented goalkeepers and coaches held back by generic advice and wasted effort.
That's why I dedicated my career to building a system that replaces guesswork with certainty, giving every goalkeeper the elite tools they need to succeed."
Experience in this organizations:
HRS
LNH
IHF
HBL 2
HBL
EHF CL
HRS
Lecturer
HBL 2
HRS
Blog
Weekly article about handball goalkeeping
Blog
Weekly article about handball goalkeeping
Testimonials
Trusted by ambitious teams
Used by founders who care about speed, clarity, and investor confidence
Testimonials
Trusted by ambitious teams
Used by founders who care about speed, clarity, and investor confidence
"
"Marko has an impressive passion, precision and driving force to create good conditions for goalies to develop. He is an expert in both working with the whole picture and with the small vital details both physically and mentally."
Per Johannson
Netherlands NT, Gyor
"
"The training for handball goalkeepers that Marko Markis has developed is a good mixture between classic, basic exercises and brand new thinking features. It is very interesting in his evolution of the handball goalkeeping."
Michael Applegren
SWE NT, Rhein-Neckar Löwen
"
"The work that Marko do is new in the world of handball. With Xsens device he knew my every mistake in millimeter. He is a great professional coach and person who want to be better."
Urban Lesjak
SLO NT, Hannover
"
"Cooperation with Marko Markis helped me a lot in my career. His knowledge and effort are recognizable on each training. His focus is on motor skills, and functional abilities. Based on his training, I have developed my mental abilities."
Filip Ivic
CRO NT, Kielce
"
"The test of my skills, abilities and technique that we did with Marko has helped m e to know my weak spots and advantages better. Now I know in which areas I can make the best progress and with Marko's help I think I can get to a higher level."
Aljaz Panjtar
RK Zagreb
"
“Working with Marko Marks helped me a lot in my career and on European championship. He works professionally and on a high level, he works better each day, I think he will help many goalkeepers in the future because his work is something special!"
Gasper Dobaj
SLO U21 NT
"
"Marko has an impressive passion, precision and driving force to create good conditions for goalies to develop. He is an expert in both working with the whole picture and with the small vital details both physically and mentally."
Per Johannson
Netherlands NT, Gyor
"
"The training for handball goalkeepers that Marko Markis has developed is a good mixture between classic, basic exercises and brand new thinking features. It is very interesting in his evolution of the handball goalkeeping."
Michael Applegren
SWE NT, Rhein-Neckar Löwen
"
"The work that Marko do is new in the world of handball. With Xsens device he knew my every mistake in millimeter. He is a great professional coach and person who want to be better."
Urban Lesjak
SLO NT, Hannover
"
"Cooperation with Marko Markis helped me a lot in my career. His knowledge and effort are recognizable on each training. His focus is on motor skills, and functional abilities. Based on his training, I have developed my mental abilities."
Filip Ivic
CRO NT, Kielce
"
"The test of my skills, abilities and technique that we did with Marko has helped m e to know my weak spots and advantages better. Now I know in which areas I can make the best progress and with Marko's help I think I can get to a higher level."
Aljaz Panjtar
RK Zagreb
"
“Working with Marko Marks helped me a lot in my career and on European championship. He works professionally and on a high level, he works better each day, I think he will help many goalkeepers in the future because his work is something special!"
Gasper Dobaj
SLO U21 NT
"
"Marko has an impressive passion, precision and driving force to create good conditions for goalies to develop. He is an expert in both working with the whole picture and with the small vital details both physically and mentally."
Per Johannson
Netherlands NT, Gyor
"
"The training for handball goalkeepers that Marko Markis has developed is a good mixture between classic, basic exercises and brand new thinking features. It is very interesting in his evolution of the handball goalkeeping."
Michael Applegren
SWE NT, Rhein-Neckar Löwen
"
"The work that Marko do is new in the world of handball. With Xsens device he knew my every mistake in millimeter. He is a great professional coach and person who want to be better."
Urban Lesjak
SLO NT, Hannover
"
"Cooperation with Marko Markis helped me a lot in my career. His knowledge and effort are recognizable on each training. His focus is on motor skills, and functional abilities. Based on his training, I have developed my mental abilities."
Filip Ivic
CRO NT, Kielce
"
"The test of my skills, abilities and technique that we did with Marko has helped m e to know my weak spots and advantages better. Now I know in which areas I can make the best progress and with Marko's help I think I can get to a higher level."
Aljaz Panjtar
RK Zagreb
"
“Working with Marko Marks helped me a lot in my career and on European championship. He works professionally and on a high level, he works better each day, I think he will help many goalkeepers in the future because his work is something special!"
Gasper Dobaj
SLO U21 NT
FAQ
Got questions? We’ve got answers
Not sure where to start? These answers will point you in the right direction
FAQ
Got questions? We’ve got answers
Not sure where to start? These answers will point you in the right direction
Who is GLKPR training designed for?
How does GLKPR utilize innovative technology in its analysis and coaching?
How does GLKPR Private Coaching work, and what are its benefits?
What kind of results can I expect from GLKPR training?
Are there testimonials from professional athletes or coaches endorsing GLKPR?
Who is GLKPR training designed for?
How does GLKPR utilize innovative technology in its analysis and coaching?
How does GLKPR Private Coaching work, and what are its benefits?
What kind of results can I expect from GLKPR training?
Are there testimonials from professional athletes or coaches endorsing GLKPR?
Who is GLKPR training designed for?
How does GLKPR utilize innovative technology in its analysis and coaching?
How does GLKPR Private Coaching work, and what are its benefits?
What kind of results can I expect from GLKPR training?
Are there testimonials from professional athletes or coaches endorsing GLKPR?
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Expect response in 12 hours